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Andrea logged 1366 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. walk
    great Breakwater Trail 1.6 mi 00:21 13:07 pace

    Couch to 5K Week 2 Day 3. Very windy.

  2. walk
    great Plantation Lakes 3.46 mi 00:56 16:11 pace

    Walk with Meghan

  3. RUN
    great Plantation Lakes 1.57 mi 00:21 13:22 pace

    Couch to 5K Week 2 Day 2

  4. RUN
    blah Plantation Lakes 1.51 mi 00:21 13:54 pace

    Couch to 5K Week 2 Day 1

  5. RUN
    great Breakwater Trail 1.49 mi 00:20 13:25 pace

    Couch to 5K Week 1 Day 3

  6. RUN
    great Plantation Lakes 1.52 mi 00:20 13:09 pace

    Couch to 5K Week 1 Day 2

  7. RUN
    great Millsboro 1.46 mi 00:20 13:41 pace

    Couch to 5K Week 1 Day 1

  8. RUN
    great Celebration 4 mi 00:59 14:41 pace

    Mostly a walk with some run intervals

  9. RUN
    alright Celebration 2 mi 00:27 13:21 pace

    Just a short run/walk. 1 minute run/1 minute walk intervals.

  10. walk
    great Celebration 3.65 mi 01:03 17:22 pace

    Just a long Sunday stroll to get my legs ready to start running again this week.

  11. RUN
    great Celebration 1.52 mi 00:20 13:08 pace

    Couch to 5K Week 1 Day 3. One of my one-minute run intervals was at an 8:58 pace. What?!?! Who am I??

  12. RUN
    good Celebration 1.52 mi 00:20 13:09 pace

    Couch to 5K Week 1 Day 2. Didn't feel as fluid as I did on Monday.

  13. RUN
    great Celebration 1.78 mi 00:20 11:14 pace

    First run since the #goofychallenge. 60 second job/90 second walk intervals. Best I have felt running in a really long time. I didn't take my Garmin with me, so I don't know my run pace (... read more