I miss following your training! where have you been? done with DM?

Looks like you're getting faster on trails on a workout

Saturday 2 weeks ago. 170 kilometers/ 80miles. Now thats a ride :)

Dude, you RAN today. You gotta post that up here! Wanna join me in a 5K rac... read more

I'm hoping this hiatus from logging rides is simply you doing a week long tour!

Don't get frustrated these moments come and go. When I don't feel strong on m... read more

Thanks for the note, I just had high expectations for this race and to pull u... read more

The TTT was such as effort in communication and coordination, so different th... read more

Check out all the miles I've logged!take down jonathon n. he is taking time off

Great pace, and isn't the wind always in your face? on a workout

I'm gonna catch you this week!

You make me envious with your new machine, what type of groupo did you get? on a workout

Thanks for the note! Yeah. I'm busted up pretty bad. It's my lucky year! :-) ... read more

Check out all the miles I've logged!

You rock. I do need to post a workout, but I just got here, my bike is in the... read more

Check out all the miles I've logged!

glad you're back! on a workout

Eric what is the status of your eye surgery, I hope everything is improving. ... read more

Keep knocking back those weeds on a workout

Keep it up. I'm just 1 hour behind you for this week. on a workout

no rides? Don't let that spin bike get dusty.

Nice job Eric! on a workout

Like U2 blaring through my headphones, you inspire me....yeah...all but the b... read more

Looks like you're #1 this week. Nice job!

Nice job with the 70 mile boost today! I rode a little and then ran lots of e... read more

Your miles are low this week... you have some work to do this weekend! (hello... read more

Almost 200 miles this week and there's two days left. Great job!

Congrats on basically achieving your goal for the year. What are you shootin... read more

Thanks for the reminder, I needed a good run today.