Miles:
12553 total / 0 in 2012
Goal:

2010 Goals - Telegraph/Galibier/Alpe d'Huez, Off Road Assault on Mt Mitchell

Eric M. ran: I ran.

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  • 4 miles
  • 00:34 time
  • 08:37 pace
  • 574 calories
  •  
  •  
  • 0 ft climb
  • 151 max hr
  • 140 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good run 4 mi 00:34 08:37 pace

I ran.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
574