- Site:
- http://ucrunnereats.wordpress.com/
- Miles:
- 2167 total / 54 in 2013
- Goal:
Gain muscle Run a sub-1:50 half marathon
Ellen R. did a weights workout: James Wilson - W12D1 ...
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- 0 miles
- 01:07 time
- 0:00 pace
- 416 calories
- details
great
01:07
James Wilson - W12D1 - weights - legs - I felt like quitting not even a quarter of the way through, this was TOUGH, but I kept going and it got easier by the end :-)

