- Site:
- http://ucrunnereats.wordpress.com/
- Miles:
- 2167 total / 0 in 2017
- Goal:
Gain muscle Run a sub-1:50 half marathon
Ellen R. ran: 90deg heat + haven't ...
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- 3 miles
- 00:21 time
- 08:24 pace
- 256 calories
- details
alright
2.5
mi
00:21
08:24 pace
90deg heat + haven't run in over a month = my knee/ankle were not happy! But I did it :-)
