Ellen R. ran: 90deg heat + haven't ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:21 time
  • 08:24 pace
  • 256 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2.5 mi 00:21 08:24 pace

90deg heat + haven't run in over a month = my knee/ankle were not happy! But I did it :-)

over 4 years ago