Miles:
2914 total / 138 in 2013
Goal:

To find the right balance between my running and yoga practice. For 2013, I want to run injury free - last year was a train wreck!

Wall of Motivation (16)

  1. Javier P.PRO
      Get Better

    Sorry to hear about the pain you went through in the end. I remember that ra... read more

     
  2. Sama
      Get Better

    Crunching?! ouch! Take care. on a workout

     
  3. Evelyn D.
      Nice Job

    Impressive track workout! Glad you had fun. on a workout

     
  4. Evelyn D.
      Nice Job

    Nice 9 today after a week off. Hope you continue to heal! on a workout

     
  5. Sama
      You're an Inspiration

    3 hours of yoga!!!! incredible! on a workout

     
  6. Christina T.
      Feel Better

    get it, dean-o on a workout

     
  7. Brian A.PRO
      Hi-five

    Great seein' ya again, Dean. You really looked great, my friend. Glad we we... read more

     
  8. Christina T.
      Good Luck

    missssssss you! on a workout

     
  9. Jance A.
      You're an Inspiration

    wowzah!!! amazing job, dean, really! on a workout

     
  10. Karlo B.
      Nice Job

    12 miles and still sweating?! Wow! =) Nice workout Dean! on a workout

     
  11. Christina T.
      Congrats

    GREAT job Dean!! on a workout

     
  12. Will O.
      Great Performance

    You kicked azz today!! Good job, DEAN!!! on a workout

     
  13. Will O.
      Great Performance

    Great running with you... Thanks for sticking with me once my knee was giving... read more

     
  14. Will O.
      Great Performance

    AWESOME!!! Looking forward to running the next 20 miler with you. on a workout

     
  15. Brian H.
      You're Funny

    You make Gatorade shoot out of my nose. Just kidding about the eating wings ... read more

     
  16. Brian H.
      You're an Inspiration

    Hey Dean, you are in way too good of shape and should take some time off from... read more