Alan M rode: on 11/09/11

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  • 3 miles
  • 00:19 time
  • 9.2 pace
  • 384 calories
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  • 282 ft climb
  • 155 max hr
  • 136 avg hr
    • Currently /5 Effort.
    effort /5
2.88 mi 00:19 9.2mph pace