Alan M rode: on 11/06/11

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  • 3 miles
  • 00:39 time
  • 5.0 pace
  • 694 calories
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  • 429 ft climb
  • 171 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
3.22 mi 00:39 5.0mph pace