Gregory S. swam: I was going to do my ...

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  • 0 miles
  • 01:00 time
  • 160:56 pace
  • 542 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Kamishihoro Pool 600 m 01:00 160:56 pace

I was going to do my usual 1km, but halfway through I got interrupted by a trio of grade 4 girls who wanted to have races and play games, so we did that for about 45 minutes, and then I taught them how to do breaststroke. Didn't do much for my fitness, but it was a lot of fun. The girls were adorable: Mone, Haruna and Itourina.

Calories
542