- Miles:
- 62 total / 0 in 2012
- Goal:
4th dan in November 2009
Gregory S. did a fitness workout: Not bad...a 3/4 on my...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
- details
alright
kyudo practice
Not bad...a 3/4 on my first round. Mixed results thereafter to give me 13/32. I need to concentrate on three things, mainly: expanding my chest during hikiwake and kai (nobiai), setting my aimpoint a LITTLE higher than I tend to, and keeping my left hand from dropping immediately after release.

