Josh
Saw another cyclist on the road this morning. I've seen him a few times now, presumably on his way to work as well.
- Site:
- http://barefootjosh.blogspot.com
- Miles:
- 1071 total / 0 in 2012
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Josh logged 1071 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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VELO
good To work and back 4 mi
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walk
Meandered to the library and ... 3.25 mi
Cruising around in the heat, enjoying some of the beautiful parks around here.
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I forgot to post my report for my race last weekend. I had a really great time: http://barefootjosh.blogspot.com/2011/02/run-toto-run-2011.html
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RUN
good 4 mi
Enjoyed a comfortable run in beautiful weather. It is nice to break free from the shoes again!
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RUN
great Winter Psycho 2011 - 10mi 10 mi 01:33 09:19 pace
I was a bit sad at my ability to handle the hills, but that is just a matter of practice.
I'm happy to have tucked this race away, and I'm looking forward to the rest of the year.
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Instead of running, I decided to sit at home and throw up all day. Probably something I ate last night... revenge for eating all those cream-puffs in front of Chris and Sam?
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RUN
Through the library 3.5 mi
Today I was an academic ninja. Slipping and plowing my way through snow covered sidewalks... with a pair of library books tucked under my arm.
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RUN
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RUN
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FIT
Shoveling Snow
Cleaned some snow off the street, and made it so my wife and a few neighbors were able to get their cars out of the snow bank.
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I like to celebrate finishing races by taking a nap and/or sitting around on the computer for the rest of the day. #dailymission
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RUN
great 2 x 3mi loop 6 mi 00:50 08:20 pace
Enjoyed running down the streets with very little traffic to avoid. Sidewalks in some areas were buried, so for the most part I just cruised down the (fairly) well plowed streets.
When you A) can... read more
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RUN
4.6 mi 00:40 08:41 pace
Relaxing run as an indirect route to church. Trying out a friend's pair of Saucony Grid Type A4's. So far I am very impressed.
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RUN
good Shoes are cozier 6 mi
Threw on shoes and ran another 6mi, to give my miles a good bump for the week.
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RUN
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walk
good Walked home from work 2 mi
Had a lot on my mind. It was nice to relax, and think freely for a bit.
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RUN
Mission Hills 8.75 mi 01:20 09:08 pace
Nice, relaxing, thought filled run. Sidewalk conditions are very... trail-like. Slow going to keep from falling.
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Lots of sledding today, didn't get a chance to run... but I'm going to be sore tomorrow!
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RUN
Short Loose Park 6.2 mi
Keeping my miles up for the week. Some metatarsal pain lingering from a few days ago... most likely the stress of awkward and difficult footing on the runs this week. (ice and snow covered sidewalks)
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Running more than 3 days in a row is somehow very challenging to me. Some part of my body starts complaining loudly.
