Miles:
83 total / 0 in 2012
Goal:

Staying in reasonable shape, preparing for skiing + multi-day hikes, etc

Jeff L. ran: even a light run is t...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 326 calories
  •  
  •  
  • 490 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Serpentine 2.96 mi

even a light run is tough on these hills; bit of ankle trouble on the second mile but went away quickly

over 1 year ago

Calories
326