Miles:
83 total / 0 in 2012
Goal:

Staying in reasonable shape, preparing for skiing + multi-day hikes, etc

Jeff L. ran: same pace as a few da...

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  • 3 miles
  • 00:23 time
  • 08:53 pace
  • 285 calories
  •  
  •  
  • 343 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Fire Tower/Great Hill Loop 2.54 mi 00:23 08:53 pace

same pace as a few days ago, felt a lot better at the end of this one though

about 3 years ago

Calories
285