Jeff
even a light run is tough on these hills; bit of ankle trouble on the second mile but went away quickly
- Miles:
- 83 total / 0 in 2012
- Goal:
Staying in reasonable shape, preparing for skiing + multi-day hikes, etc
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Jeff logged 83 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good Serpentine 2.96 mi
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FIT
good Stonetown Circular (Section) 5.05 mi 01:55 22:46 pace
did an out-and-back on the circular trail; tough hike, especially the first half mile
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RUN
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RUN
good 2.72 mi
evenings are finally getting cooler; kinda wandered a bit on this route, just need to make some minor changes
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RUN
good Stagecoach 3.06 mi
night run, went well but had some pain in my left shoulder during the last half mile
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RUN
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RUN
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RUN
blah Quonnipaug Loop 3.35 mi
taking some medication for a tick bite, really messed with me on this one
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RUN
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RUN
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RUN
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walk
alright Big Gulph 6 mi
hiking around the gulph, trails are in terrible condition from all the logging; don't plan on going back
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RUN
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RUN
good Fire Tower/Great Hill Loop 2.54 mi 00:23 08:53 pace
same pace as a few days ago, felt a lot better at the end of this one though
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RUN
good Tyler Mill Rd 2.37 mi 00:20 08:33 pace
i've noticed that my breathing is a bit erratic so i'm trying to get a good rhythm going with a few short runs like this one
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RUN
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walk
good 3.7 mi
hiking around webb mtn area in monroe
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RUN
good Quonnipaug Loop 3.35 mi 00:30 09:05 pace
went really well, established a good pace and kept steady; bit of lower back pain, might just be from my crummy computer chair
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RUN
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walk
You're a maniac amigo
almost 3 years ago • Like