- Site:
- http://type1triathlete.com/blog/
- Miles:
- 586 total / 0 in 2012
- Goal:
Half Ironman Boise 2010 Full Ironman Fall 2010 Boston Marathon 2011
Daniel Vincent ran: Kinda dragging this m...
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- 8 miles
- 01:03 time
- 07:52 pace
- 818 calories
- details
Quick run this morning before work
8
mi
01:03
07:52 pace
Kinda dragging this morning, but didn't want to push it before the short 5k race tomorrow with a 40 mile ride in the afternoon

