- Site:
- http://type1triathlete.com/blog/
- Miles:
- 586 total / 0 in 2012
- Goal:
Half Ironman Boise 2010 Full Ironman Fall 2010 Boston Marathon 2011
Daniel Vincent ran: Bit tired and sore bu...
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- 7 miles
- 00:54 time
- 07:41 pace
- 688 calories
- details
7
mi
00:54
07:41 pace
Bit tired and sore but it was nice to run and then quick transition to swim

