- Site:
- http://manofdepravity.com
- Miles:
- 449 total / 0 in 2012
- Goal:
Run 3 times a week.
Tyler Braun ran: First 5.5 miles were ...
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- 7 miles
- 01:00 time
- 08:25 pace
- 766 calories
- details
good
9er
7.1
mi
01:00
08:25 pace
First 5.5 miles were really great. Especially the first 3 which are all uphill. I was feeling great. But the last 1.5 or so were just brutal. Knees were sore and tight. Not a fun way to end.

