Tyler
Beautiful sunny day made me think wearing shorts would be enough with it being 38* outside. I was wrong. I was cold the whole time. Good run still though.
- Site:
- http://manofdepravity.com
- Miles:
- 449 total / 0 in 2012
- Goal:
Run 3 times a week.
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Tyler logged 449 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
great 5.08 mi 00:42 08:16 pace
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RUN
great 5 mi 00:42 08:18 pace
Pouring rain, decided to head out anyway. First run post Christmas. Felt great.
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RUN
good Short Neighborhood Run 3.82 mi 00:32 08:22 pace
Took a week off from running over vacation. First run back. Legs felt super fresh. Glad I didn't have time to run much longer though.
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RUN
great 5.26 mi 00:44 08:21 pace
Radar shows only yellow and orange. Did my best to try and sneak in between 2 bands of rain. First mile it was a light rain and then it just poured the rest of the time. Wet (completely soaked), co... read more
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Great Performance:
Rad! I love running in the rain. :)
about 1 year ago
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this was one of those epic rains. i enjoyed it until my shoes and socks were sponges.
about 1 year ago • Like
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RUN
good Short Neighborhood Run 3.82 mi 00:33 08:38 pace
Short run of the week. Still getting used to the cold weather. Sadly 46* felt cold for most of the run. I hate running in pants but I might need to switch cause my legs never warmed up.
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RUN
good 6.8 mi 00:55 08:05 pace
Cold cold run. Felt a bit like cross country skiing in Alaska. 26* with no sunshine. Typical cold weather run. Shallow breathing and sore legs but obviously I ran harder to stay warm. Great pace.
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That IS a great pace! Way to go!
about 1 year ago • Like
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RUN
good Short Neighborhood Run 3.82 mi 00:31 08:12 pace
Winter is starting to set in around here. That was a cold run. 42* and cloudy.
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RUN
good 9er 7.88 mi 01:06 08:23 pace
Legs definitely feel tight and sore but during the run they held up pretty well. One of the longer runs I've gone on in the past month.
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RUN
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RUN
good 9er 7.1 mi 01:00 08:25 pace
First 5.5 miles were really great. Especially the first 3 which are all uphill. I was feeling great. But the last 1.5 or so were just brutal. Knees were sore and tight. Not a fun way to end.
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RUN
good 4 mi 00:33 08:15 pace
Took the last 4 days off. Felt good to get back out there. First run in long sleeves since June. Weird.
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RUN
good 9er 7.8 mi 01:06 08:24 pace
Longest run in a while. Sun even decided to come out towards the end. Felt decent all throughout.
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RUN
good 4 mi 00:34 08:26 pace
Short run. Not enough time in the day to get anything longer in.
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RUN
alright 7.05 mi 01:00 08:30 pace
One of those runs when my legs felt great/lungs didn't at the beginning. And then at the end my legs were mush and my lungs were great. Hate those runs.
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RUN
great 5.36 mi 00:43 07:55 pace
Bad day at work, haven't ran that hard...well ever.
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RUN
good 5.26 mi 00:45 08:33 pace
75* sunny and a little humid for Oregon. Decent run, never felt great but it wasn't bad either.
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RUN
good 4 mi 00:34 08:30 pace
Didn't want to run too far because I'm doing a 15 mile bike ride later. Gotta have some legs for that.
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RUN
alright 4 mi 00:34 08:30 pace
One of those days where I never felt right. Glad I only planned for running 4, cause anything more would have been rough.
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RUN
alright 4.8 mi 00:42 08:38 pace
It was pretty obvious that I did nothing but drive and sit at conferences and baseball games the past 2.5 days. That was rough.
Great pace. Maybe the shorts made moving quick more appealing!
about 1 year ago • Like