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Ty Godwin ran: Had to squeeze in thi...
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- 3 miles
- 00:20 time
- 06:58 pace
- 301 calories
1K Intervals 2.9 mi 00:20 06:58 pace
Had to squeeze in this after a long day of travel from Boston to Denver. #tired four sets of 1K with 2-3 min recovery between.