- Site:
- http://seekingbostonmarathon.com
- Miles:
- 4038 total / 674 in 2012
- Goal:
Another BQ to run my 3rd Boston in '13, my first NYQ in 2012, and improve my triathlon game...oh...and eternal happiness.
Ty Godwin ran: More snow so had to w...
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- 20 miles
- 02:53 time
- 08:38 pace
- 2592 calories
- details
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Sat Long Run in 14 degree Temps
20
mi
02:53
08:38 pace
More snow so had to work double time on the white stuff in 14 degree temps. Water barrels were only set for 12 so I had six miles with no water. Other than that, a perfect day. Zone 2 HR at 1 min over goal pace as planned. 139HR
Wow- a mere 66 degrees cooler than where I was today
4 months ago • Like
Nice job, tough miles in those kind of conditions but you hit your goal.
4 months ago • Like
Nice run Ty! I'm hittin' it for about 15 tomorrow morning in 17F temps... in ATLANTA. That ain't right.
4 months ago • Like
Way to battle through Ty. Not looking forward to the morning run myself with 22mph winds where it supposed to feel like 5 degrees.
4 months ago • Like
Solid run in tough conditions!
4 months ago • Like • 1 person
Nice 20!!! Especially that pace/HR combo. You are fit!
4 months ago • Like
Solid Cold Run,Ty.......Great 20 Miler
4 months ago • Like
great run!
4 months ago • Like
Great long one, Ty. If it makes you feel better, I never have water when I run. I wish I could get HR that low. Nice pace as well. Keep up the hard work.
4 months ago • Like
Awesome run!
4 months ago • Like
Great long run in the cold, Ty!
4 months ago • Like
Great Job bro;-)
4 months ago • Like