Miles:
317 total / 0 in 2014
Goal:

Big Goals in 2012. DONE: 1st Ever 1/2 Marathon - Grosse Ile, DONE: Tough Mudder - Ohio NEXT: Warrior Dash, Duathlon, and Triathlon.

Tim W ran: on 03/17/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:49 time
  • 09:23 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.18 mi 00:49 09:23 pace