Miles:
317 total / 0 in 2014
Goal:

Big Goals in 2012. DONE: 1st Ever 1/2 Marathon - Grosse Ile, DONE: Tough Mudder - Ohio NEXT: Warrior Dash, Duathlon, and Triathlon.

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Tim logged 317 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Mt. Clemens 3.1 mi 00:24 07:41 pace

    3rd place age group Mt. Clemens 5k

  2. VELO
    great 13.9 mi 00:50 16.7mph pace

    First time outside on bike.

  3. RUN
    good 12 mi 04:00 20:00 pace

    What a blast!!! had to stay back with some slower peeps. but it was awesome.

  4. RUN
    good 1.88 mi 00:13:00 06:54 pace

    Tried for 2 miles hard. didn't quite get it.

  5. RUN
    good 6 mi 00:53 08:48 pace

    1 week til Tough mudder

  6. RUN
    great 3 mi 00:23 07:40 pace

    Last 1.5 with son

  7. RUN
    alright Stoney Creek 5 mi 01:08 13:35 pace

    Tough Mudder training. ran with the wife. Hills, fitness station workouts: Burpees, Push-ups, Pull-ups, Over/Unders, more burpees. I hate Burpees

    • Brian A.

      Looks like you're back at it, TW. Have a great week next week.

      about 2 years ago Like

  8. RUN
    good 13.1 mi 01:55 08:44 pace

    Grosse ile half marathon

  9. RUN
    good PF 2 mi 00:20 10:00 pace

    Screwing around on treadmill, 10% & 15% inclines at various points

  10. RUN
    great 5 mi 00:41 08:15 pace

    Feeling good. Can't beat this michigan weather

  11. RUN
    great 4 mi 00:32 07:58 pace

    I'm baaaaaaaack