403 total / 0 in 2018

Run a 5K in 2011. Lose 70 lbs (30 down so far). Bench press 100 pounds again.

Wall of Motivation (34)

  1. Robin G.
      Post a workout!

    I miss following your training!

  2. Robin G.
      Post a workout!

    I miss following your training!

  3. Justin D.
      Nice Job

    Damn girl... on a workout

  4. Robin G.
      Nice Job

    Now I know who to call next time I have a load of mulch delivered! on a workout

  5. Robin G.
      Nice Job

    I may have you ask you to teach me to swim! on a workout

  6. Kristin B.
      Nice Job

    :) U rocked today...definitely made up for that week!! on a workout

  7. Kristin B.
      Great Performance

    Awesome mileage!! on a workout

  8. Kristin B.
      Nice Job

    Nice set!! on a workout

  9. Robin G.
      Nice Job

    You did it! on a workout

  10. Robin G.
      Nice Job

    YAY! Are you stretching afterward? on a workout

  11. Robin G.
      Nice Job

    Yay, Ugly Betty! on a workout

  12. Kris S.

    woohoo!!! Great way to start the week! on a workout

  13. Robin G.
      Nice Job

    YAY!!!!! on a workout

  14. Kris S.
      Nice Job

    Week 4 kicked my ass, back to week 3 for another week for me! Don't give up! on a workout

  15. Justin D.
      Nice Job

    It's all your fault I'm on this site, and I just wanted to thank you for it.

  16. Kris S.
      You're an Inspiration

    I heard it was supposed to get easier not harder. Keep up the good work! on a workout

  17. Kris S.
      You're Funny

    I struggle with several of the rb's at my gym. there are only 2 of them that... read more

  18. Robin G.
      Nice Job

    Sweet! on a workout

  19. Kris S.
      You're an Inspiration

    I am SO SCARED looking at Week 3 and Week 4 of my program! Keep up the great... read more

  20. Robin G.
      Great Performance

    I'm anxious to see you make the transition from treadmill to pavement. on a workout

  21. Kris S.
      Nice Job

    Wii boxing is by far the best stress relief I have found in a long time! on a workout

  22. Robin G.
      Nice Job

    I forgot you have that Wii ! on a workout

  23. Robin G.
      Nice Job

    You're a rockstar. Keep those miles coming! But, don't be slacking on the we... read more

  24. Robin G.
      Nice Job

    Food=Fuel. It's a good thing to start seeing that connection. on a workout

  25. Kris S.
      Nice Job

    My gym has that between 4p-8pm it is annoying, but has to be done. Atleast y... read more

  26. Erica M.
      Nice Job

    Left to the right. Work me all night! on a workout

  27. Robin G.
      Nice Job

    It gets easier in time. Really, it does. Just keep at it. on a workout

  28. Robin G.
      Nice Job

    YAY!!! on a workout

  29. Robin G.
      Nice Job

    Love the 1x8!! Than means you're giving it all you got! on a workout

  30. Robin G.
      Nice Job

    YAY! on a workout

  31. Robin G.
      Nice Job

    Awesome! on a workout

  32. Robin G.
      Good Luck

    Failing to Plan = Planning to Fail. When is your next visit planned? on a workout

  33. Robin G.
      Nice Job

    I am so PROUD of you !!!!! on a workout

  34. Regina H.
      You're Hot

    The spandex and tan-lines are super hot. (I wish there was a way we could pla... read more