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Jennifer logged 675 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. walk
    good The streets of Anatolia 1.01 mi 00:21 21:16 pace

    Whew, that was tiring!

  2. VELO
    good The streets of Anatolia 1.35 mi 00:09:09 8.9mph pace

    Just ridin'along, waitin' for my butt callouses to form.

  3. RUN
    great Dreadmill 0.69 mi 00:14:00 20:17 pace

    A little more each time!

  4. VELO
    great The streets of Anatolia 1.02 mi 00:07:40 8.0mph pace

    Working my way up. The padded pants did help, but that seat is still damned uncomfortable! How do you people go for 10s or 100s of miles on them??

  5. FIT
    great Upper body 00:25

    Very low weights and listened to my body. Pleased with what I was able to do without pain!

  6. VELO
    great The streets of anatolia 0.52 mi 00:03:45 8.3mph pace

    Wholly cow the real bike is much harder than the machine! And more uncomfortable... Time to get some bike shorts.

  7. RUN
    great 0.57 mi 00:12:00 21:03 pace

    Three 1:00 run intervals this time.

  8. walk
    great The streets of Anatolia 1.25 mi 00:25 20:00 pace

    Distance approximate since I forgot GPS/pedometer/etc.

  9. FIT
    great Anatolia gym 2.7 mi 00:11:00 04:04 pace

    Level 4. Slowly working up the time.

  10. walk
    great Dreadmill 0.54 mi 00:12:00 22:13 pace

    It's a start! Also did lower body weights.

  11. FIT
    good Anatolia gym 2.2 mi 00:10:00 04:32 pace

    Did the bike machine. Felt more like an hour! Felt good to do it, though!

  12. walk
    great Stone Creek park 1.11 mi 00:23 21:08 pace

    Explored one of the parks in the area. Nothing like McKinley!

  13. walk
    great Anatolia 1.5 mi 00:28 18:40 pace

    A lovely evening walk with my sweetie!

  14. walk
    great Anatolia 1.47 mi 00:33 22:11 pace

    I can't help being a badass. It just happens.

  15. walk
    great Sunrise Mall 1 mi 00:20 20:00 pace

    Walked up and down the mall at a good pace, then shopped for a while more. This is just for the dedicated walking part.

  16. walk
    great McKinley Park 0.75 mi 00:15:00 20:00 pace

    So good to get out and move again!