- Miles:
- 1903 total / 151 in 2013
- Goal:
A full marathon in 2012
Benjamin Wan ran: Persistent and pushy ...
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- 8 miles
- 01:15 time
- 09:09 pace
- 952 calories
- details
blah
13.19
km
01:15
09:09 pace
Persistent and pushy headwind on the way back. Made for a slow pace. I am beginning to see why others are concern that the upper on the 3.0 v4 is not very breathable. While it envelops the foot nicely, it is rather thick. Doesn't have the airy feel of the Kinvara. I won't be able to wear thick socks in it come summer.

