Miles:
62 total / 0 in 2013
Goal:

For the year my goal is to run 366 mile. I've just started running December 2011 so this is all new to me.

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Tala logged 62 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Tala W.'s Photo Tala
    RUN
    blah Moraine Valley Track 1.41 mi 00:20 14:11 pace

    First run in a few months.

    8 months ago   
  2. Tala W.'s Photo Tala
    RUN
    alright Moraine Valley Track 1.45 mi 00:19 12:50 pace

    First time I ran in about a month. My calves were hurting midway through because earlier in the day I went to the Swallow Cliff stairs.

    12 months ago   
  3. Tala W.'s Photo Tala
    RUN
    good Fitness Center 1.23 mi 00:15:00 12:11 pace

    I haven't been running as well as before, but at least I'm still running.

    about 1 year ago
  4. Tala W.'s Photo Tala
    RUN
    good Fitness Center 1.2 mi 00:20 16:40 pace

    Intervals again.

    about 1 year ago
  5. Tala W.'s Photo Tala
    RUN
    great Fitness Center 0.97 mi 00:15:00 15:27 pace

    It was intervals.

    about 1 year ago
  6. Tala W.'s Photo Tala
    RUN
    alright 2.11 mi 00:25 11:50 pace

    Not bad at all for just getting over a cold. I did walk some, but I did sprint some. Didn't hit my goal of 20 miles this month (Only got to 19.6), but if I round up, I did.

    about 1 year ago
  7. Tala W.'s Photo Tala

    Last week I did not workout at all due to a cold. Today I'm going to the gym and I shall attempt to run. I'm only 2.51 miles away from my monthly goal of running 20 miles and today is t... read more

    about 1 year ago
  8. Tala W.'s Photo Tala

    This cold has kept me from running and working out all week. I'm hoping by tomorrow I'll be all better. At least now I can breathe from both nostrils!

    about 1 year ago
  9. Tala W.'s Photo Tala
    RUN
    alright Fitness Center 2.08 mi 00:25 12:01 pace

    I didn't feel too good while running. I could tell my poor food choices this weekend were catching up with me. I had to walk more than usual.

    about 1 year ago
    • Marissa H.
      Marissa H.
      Marissa H.

      Poor food choices always get me too! (That is why I run!) :) Great job!

      about 1 year ago • Like

  10. Tala W.'s Photo Tala
    RUN
    great pleasure lake 1.4 mi 00:18 12:36 pace

    Running outside is so much harder. I'm getting much better at running the whole time, though my pace is slower when I do run.

    about 1 year ago
    • Gilly
      Gilly
      Gilly

      Nice run Tala! Maybe once you run outside more you'll find there won't be such a difference. Although I find sometimes I can pace myself better on the treadmill.

      about 1 year ago • Like

    • Theeraphong K.
      Theeraphong K.
      Theeraphong K.

      keep up the good work!

      about 1 year ago • Like

    • Tala W.
      Tala W.
      Tala W.

      Thanks you guys. I think the difference is the wind pushing against me, the air is harder to breathe, and I'm not used to the changing elevation. I'll keep working on it though. :)

      about 1 year ago • Like • 1 person