- Miles:
- 1445 total / 8 in 2012
- Goal:
To run a 9 min mile.
Dyani G. ran: Awesome run today, I ...
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- 5 miles
- 00:50 time
- 09:43 pace
- 649 calories
- details
great
Run
5.14
mi
00:50
09:43 pace
Awesome run today, I feel great! I figured I should do a long run (yes, sad as it is, 5 miles is a long run to me) to start my week just in case I punk out through the week.


Nicely done!
about 3 years ago