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Tracey logged 1479 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good Neighbourhood trails 4 km 00:30 12:04 pace

    It was a great run except coming across a guy with a baby carriage who decided to stroll away from the baby and stand peeing against a tree. He got a piece of my mind in mid-stream.

    • Steve
      Steve

      Good to see you policing the mean streets again.

      3 months ago Like

  2. RUN
    good Why not 1.9 mi 00:20 10:31 pace

    Hot and quick treadmill stint at 9:45 pm

    • Alan G
      Alan G

      Take out the word treadmill and give us more details!

      3 months ago Like

  3. walk
    great Treadmill 2 mi 00:32 15:50 pace

    I felt pretty damn good.

  4. RUN
    good around and around 2 mi 00:21 10:30 pace

    I jogged around a track while my kids played ball hockey nearby. I had to abort the mission early because of someone's injury, but at least I went around the track 8 times! I'm not real... read more

  5. RUN
    good Neighbourhood 5 5.08 km 00:34 10:46 pace

    Sun on my head, finally!

  6. RUN
    good Treadmill while watching Canucks 3.01 mi 00:31 10:22 pace

    Running didn't help the Canucks win, but it sure made me feel great!

    • Duane M.
      Duane M.

      They could have used your energy! Great run Tracey!

      9 months ago Like

    • Debbie F
      Debbie F

      Who are these Canucks you talk about? Guess you got to kill time on there so why not watch a train wreck. Lol. Good job getting some miles in.

      9 months ago Like

  7. RUN
    good Treadmill 3 mi 00:35 11:49 pace

    Burned off some angst and some nuts. Hah.

  8. RUN
    good Neighbourhood 5 5.08 km 00:33 10:24 pace

    Nice clear night in paved suburbia...

  9. RUN
    good Neighbourhood 5 5.08 km 00:34 10:44 pace

    Cool evening run

  10. RUN
    good treadmill trick 3.1 mi 00:32 10:21 pace

    I ran between the treadmill and the oven, making dinner.

  11. RUN
    great long slow seven 7 km 00:53 12:11 pace

    I went super slow, in the dark, in my neighbourhood, and I wanted to keep going forever! But this ole body said stop.

    • Bryan

      There's something about doing it slow in the dark ...

      about 1 year ago Like

  12. RUN
    good Fart-O-Rama Run 5.24 km 00:35 10:38 pace

    Lost count.

  13. Shared Photo

    This is what I looked like at the finish line yesterday!

  14. RUN
    good RAD run 5 km 00:36 11:35 pace

    It was this crazy run where they throw bombs of coloured corn starch at everyone. Very fun!

  15. RUN
    good Terry Fox run at my school 3.8 km 00:25 10:35 pace

    Nice sunny afternoon

  16. RUN
    good Sunny before the rain 4 km 00:26 10:34 pace

    I've got some serious shit going on in my life, but I did fit in this little run!

  17. RUN
    good Hockey season! 2 mi 00:21 10:22 pace

    I could only manage 20 minutes tonight after last night's game, my first hockey game of the season! And Canucks are playing right now. Woo hoo let the games begin!

    • Chris
      Chris

      Awesome to hear- love hockey season, though secretly I'm glad our team doesn't start this soon... still enjoying sunday evenings outside... great work- especially the day after!!

      over 1 year ago Like

    • Angus M.
      Angus M.

      Nice two Tracey...

      over 1 year ago Like

  18. RUN
    good Back on it 2.7 mi 00:28 10:22 pace

    I registered for the Rad Run on Oct 5 at UBC. Apparently they throw coloured flour at you as you run!

  19. RUN
    good Pi 3.14 mi 00:33 10:21 pace

    Treadmill