Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Tracey logged 1412 miles.

Last workout 12 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Tracey C.'s Photo Tracey
    RUN
    good Family Exercise 4.22 km

    I ran while my dad and my kids rode their bikes.

    12 days ago
  2. Tracey C.'s Photo Tracey
    RUN
    good Tynehead Loop 5 km 00:40 12:52 pace

    I ran this 5 km loop while my children rode their bikes. I really didn't think they would make it, since they only recently learned to ride without training wheels and there were some hills. ... read more

    25 days ago
  3. Tracey C.'s Photo Tracey
    RUN
    great Vancouver Sun Run 10 km 01:01 09:45 pace

    I had a great run! I was running with a friend who happens to be 19, and I chased her the whole way through, which kept my pace up! Yay for Brittney, and hurray for me, too!

    about 1 month ago
    • Debbie F
      Debbie F
      Debbie F

      Awesome job!

      about 1 month ago • Like

    • Jen H.
      Jen H. Great Performance
      Jen H. Great Performance:

      that's a fantastic time Tracey! Nice work!

      about 1 month ago

    • Duane M.
      Duane M. Nice Job
      Duane M. Nice Job:

      It's great when someone ups your game. Terrific run Tracey!

      about 1 month ago

    • Steven B.
      Steven B.
      Steven B.

      Nice run! I always remember that the Sun Run was mostly on a rainy day.

      12 days ago • Like

  4. Tracey C.'s Photo Tracey
    RUN
    good Sunny Track 5 mi 00:52 10:24 pace

    I ran the track while my kids rode their bikes. They can now do everything without training wheels!

    about 1 month ago
    • Duane M.
      Duane M.
      Duane M.

      Nice 8! Ready for the Sun Run?

      about 1 month ago • Like

    • Debbie F
      Debbie F
      Debbie F

      Nice job

      about 1 month ago • Like

    • Alan G
      Alan G
      Alan G

      Sure turned out to be a fine afternoon. Congrats to your kids finding their new found freedom on the bikes. I remember the first time on a real bike. I crashed!

      about 1 month ago • Like • 1 person

  5. Tracey C.'s Photo Tracey
    RUN
    good Treadmill 3.1 mi 00:32 10:10 pace

    Trying to get ready for the 10K Sun Run!

    about 1 month ago
  6. Tracey C.'s Photo Tracey
    RUN
    good Slice of sun 6.5 km 00:41 10:15 pace

    Sunny! Sidewalk people were friendly. Or maybe they just caught my good mood as I ran by!

    about 1 month ago
    • Duane M.
      Duane M.
      Duane M.

      You know what they say about good moods rubbing off...wow, I wish I would have had your slice of the sun this morning! Great run, Tracey!

      about 1 month ago • Like

    • Jen H.
      Jen H.
      Jen H.

      I'm happy to see you back here Tracey :) Jealous of your sunshine since we're still in the depths of snow here...

      about 1 month ago • Like

  7. Tracey C.'s Photo Tracey
    RUN
    good Treadmill 3.1 mi 00:32 10:21 pace

    Sweaty. What else?

    about 1 month ago
  8. Tracey C.'s Photo Tracey
    RUN
    good Free Running Pass with Dinner 6.5 km 00:42 10:26 pace

    My parents suggested that they take my kids and give me a break, so off I went into the sunshiny neighbourhood. Up next: Dinner barbecued by Dad

    about 1 month ago
    • Gina K.
      Gina K. Nice Job
      Gina K. Nice Job:

      I am jealous!!!

      about 1 month ago

  9. Tracey C.'s Photo Tracey
    RUN
    good Best 31 minutes of the day 3 mi 00:31 10:22 pace

    Yes, Alan, I'm back!
    I registered for the Vancouver Sun Run (10K) coming up next month.
    Registering for races is the only way to keep myself motivated, and it's been too long!
    I ran this ... read more

    about 1 month ago
    • Debbie F
      Debbie F
      Debbie F

      Wahoo. Welcome back. And I hear ya on being motivated by registering for a run.

      about 1 month ago • Like

    • Alan G
      Alan G
      Alan G

      Atta' girl! Looks like you got some sunny weather to train in too.

      about 1 month ago • Like

  10. Tracey C.'s Photo Tracey
    RUN
    good Sunny Playground 3.2 km 00:22 11:03 pace

    I'm with my kids. Happy Spring!

    2 months ago
  11. Tracey C.'s Photo Tracey
    RUN
    good Out with kids in sunshine 3 km 00:20 10:43 pace

    Just ran around the perimeter of the playground while kids played...nice sunny day!

    3 months ago
    • Suzy H.
      Suzy H.
      Suzy H.

      Hope your kiddies feel better soon! Way to make use of the fresh air!

      3 months ago • Like

  12. Tracey C.'s Photo Tracey
    RUN
    good Feelin Strong 6.14 km 00:40 10:30 pace

    I could feel all my muscles in this run...probably due to yesterday's deep massage by dear Sophia and my subsequent hockey game!

    4 months ago
    • Steve
      Steve
      Steve

      nothing like Sophia and a hockey game....nice work, Tracey.

      4 months ago • Like

  13. Tracey C.'s Photo Tracey
    RUN
    good Focused on Treadmill 3 mi 00:31 10:20 pace

    I started up a stupid bet with a friend of mine. I am supposed to have lost 3 pounds by 7:00 a.m. tomorrow, started 4 weeks ago. And of course I've left things to the last minute! I'll b... read more

    4 months ago
    • Alan G
      Alan G
      Alan G

      A quick haircut might help.

      4 months ago • Like

    • Jeffrey H.
      Jeffrey H. Good Luck
      Jeffrey H. Good Luck:

      Use the wrestling technique of lots of clothing layers and sweat it off!

      4 months ago

    • Steve
      Steve
      Steve

      hahhahahahahahahahahahahahahaha...weight loss betting procrastination is awesome. Nice miles.

      4 months ago • Like

    • Tracey C.
      Tracey C.
      Tracey C.

      And the results: I'm 0.6 pounds away from my goal. Damn. I've send $56 to one of the girls in the bet. The other girl didn't reach her goal, either, so at least I don't have to send her any money. But I'm still happy with my small amount of weight loss! Bets? Never again.

      4 months ago • Like • 1 person

  14. Tracey C.'s Photo Tracey
    RUN
    good Pre-Canuck Game Tread 3 mi 00:30 10:07 pace

    GAME ON!

    4 months ago
  15. Tracey C.'s Photo Tracey
    RUN
    great I'm doing it! 3 mi 00:31 10:12 pace

    Taking off those pesky Christmas pounds!

    4 months ago
  16. Tracey C.'s Photo Tracey
    RUN
    good Shortie 1.93 mi 00:20 10:23 pace

    Treadmill. Desperate for any post-holiday exercise! Squeezed in 20 minutes. Still careful of hip but not worried about it any more.

    5 months ago
  17. Tracey C.'s Photo Tracey
    RUN
    alright First run of 2013! 6.5 km 00:44 10:51 pace

    Polar bear run, brrr! Got a sore hip halfway through...wondering if hockey did that to me or not...will have to do more Bikram to figure it out.
    Happy new year, everyone!

    5 months ago
  18. Tracey C.'s Photo Tracey
    RUN
    good Boxing...Ka-Blam! 3 mi 00:31 10:11 pace

    Got to spank back those Christmas calories! Honestly, today I wish I was on the bloody defense line of a rugby team. Got some shit to burn. But I'll save it for this Sunday's hockey game.

    5 months ago
  19. Tracey C.'s Photo Tracey

    I played an awesome game of hockey today! I had so much fun. I'm exhausted, though. I feel as though I ran a half marathon.

    5 months ago
  20. Tracey C.'s Photo Tracey
    RUN
    good Treadmill of Glee 3.7 mi 00:38 10:12 pace

    Nothing like watching Glee and jogging my heart out!

    5 months ago