Tara
missed running so i had to....then volleyball!!
- Miles:
- 514 total / 0 in 2012
- Goal:
Up for another Marathon? hm......
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Tara logged 514 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 3.57 mi 00:35 09:48 pace
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RUN
great 3 mi 00:35 11:39 pace
Ran with Miss Ashley today! Glad she made it out!
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RUN
good 4.1 mi 00:37 09:01 pace
surprisingly really well. Had to force the last mile but willpower is what it's all about.
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RUN
great 3.83 mi
Sprints in between
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RUN
4.34 mi 00:45 10:22 pace
really good! Glad to be back on this thing
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RUN
great 2.26 mi 00:22 09:44 pace
I really do love this weather. More running tomorrow!!!
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RUN
alright 5.28 mi 00:55 10:24 pace
Definitely haven't ran more than 4 in a long time but it felt good!!
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RUN
3 mi
and of course back down again
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RUN
3 mi 05:00
up 2,000 ft....fun stuff
- RUN
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RUN
tired What did you run today? 4.5 mi 00:55 12:13 pace
Sprints and walking towards the end. Very hot!!!
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RUN
3.5 mi
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RUN
3.42 mi
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RUN
good 2 mi 00:20 09:58 pace
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RUN
4 mi 00:38 09:30 pace
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RUN
4.23 mi 00:40 09:27 pace
- RUN
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RUN
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RUN
3.71 mi 00:37 09:49 pace
I love it when good days go really well!!!
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RUN
3 mi
Didn't track my time, but it did hurt. 1 mile of it was all up hill :(
Tara
And this is why I don't run in the morning. No way I could keep up with that pace missy!
about 1 year ago • Like