- Site:
- http://www.turtlescanrun.com/
- Miles:
- 5773 total / 84 in 2012
- Goal:
Keep running!
Middalia W. ran: Kept it easy but went...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:55 time
- 09:03 pace
- 570 calories
- details
good
Recovery Run with my Husband
6.02
mi
00:55
09:03 pace
Kept it easy but went double the distance my plan called for. I am just so used to going to the trail and running 6. Kept it easy right up until the last quarter of a mile and then picked it up. It was nice to see I could kick a little at the end. Last mile ended up being the fastest even though we ran the first 3/4 of it the slowest. Followed the run up with my strength and core routine. I won't bore you with the details...writing it out once in a notebook is enough for me.
That's a pretty good pace, Middalia! :o) Great run!!!! :o)
about 2 years ago • Like
Got to slow it down for the old man, eh? ;-) Nice pace for a recovery run!
about 2 years ago • Like
C T. For now...but that is only because I work a lot harder at it than he does and he has asthma and it is allergy season...
about 2 years ago • Like
Really nice 6 miles with the hubby!
about 2 years ago • Like
Nice recovery run.
about 2 years ago • Like
Love the miles for a recovery run!
about 2 years ago • Like
Great recovery Middalia!
about 2 years ago • Like
Sounds like fun!
about 2 years ago • Like
Nice recovery run, Middalia!!
about 2 years ago • Like
Nice recovery run! Can you get my wife to run with me?
about 2 years ago • Like
Super pace for a recovery run!
about 2 years ago • Like
nice job
about 2 years ago • Like
Great job! Nice running with hubby, isn't it?
about 2 years ago • Like
VERY nice run, Middalia! How nice to run with your husband.
about 2 years ago • Like
Good Job!
about 2 years ago
Jay P...sure thing...is she on DM...if not get her on here I will encourage her :)
Ann B. It really is great..It is very relaxing compared to running with my other running partners..no pressure..sometimes we don't even talk but it is nice to just have him next to me
about 2 years ago • Like
Nice distance and pace Middalia.
about 2 years ago • Like
nice run today
about 2 years ago • Like
Nice run there Middalia!!
about 2 years ago • Like
Great job as usual Middalia! Love reading about your running! You are an inspiration.
about 2 years ago • Like
Nice run!
about 2 years ago • Like