Middalia W. knees feeling pretty ...

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Knees feeling pretty good after all the yoga and rolling today...Looking forward to a good track session tomorrow..400s on the plan....hoping to be a speedy turtle :)

about 2 years ago

  • Glenn M.
    Glenn M.
    Glenn M.

    I am doing some speedwork tomorrow as well. We will do it indoors since the temp will be around 19 and the wind is pretty wicked tonight. Will have some fun on a basketball court actually.

    about 2 years ago • Like

  • Middalia W.
    Middalia W.
    Middalia W.

    19 is coold..indoors sounds good..Bring on the speed and Have a great time!

    about 2 years ago • Like

  • Ange
    Ange
    Ange

    you're always a speedy turtle! glad the knees feel better

    about 2 years ago • Like

  • ChrisP
    Chris
    Chris

    have fun with those 400s Midallia. I'm sure you WILL be a speedy turtle! Glenn, those temps are worse than here, but the winds are right up there too. Think I might brave it outside tomorrow. we'll see...

    about 2 years ago • Like