Middalia W. ran: Rest day tomorrow!

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  • 7 miles
  • 01:00 time
  • 08:46 pace
  • 634 calories
  •  
  •  
  • 0 ft climb
  • 183 max hr
  • 169 avg hr
    • Currently /5 Effort.
    effort /5
alright Double JEANNE 6.84 mi 01:00 08:46 pace

Rest day tomorrow!

Calories
634
  • Brandon W.
    Brandon W. Feel Better
    Feel Better:

    Our greatest glory is not in never falling, but in rising every time we fall.
    - Confucius

    about 2 years ago

  • Jeanne B.
    Jeanne B.

    Sorry the Jeanne was a pain....Feel better!!!

    about 2 years ago Like

  • Middalia W.
    Middalia W.

    The first Jeanne was great...it was the second Jeanne that gave me troubles :)

    about 2 years ago Like

  • Monica
    Monica

    Darn. Hang in there. I still say WOW and GREAT job! Let that knee rest.

    about 2 years ago Like

  • Cristy D.
    Cristy D.

    Middalia, nice job getting the miles in. I have to say that my knees (and feet) respond better when I commit to 2 full days off of running per week, even if the mileage is higher overall. Forces me to cross-train on those days off, or do yoga. 'Hope your knee feels better!

    about 2 years ago Like

  • Middalia W.
    Middalia W.

    Cristy- I took 2 or 3 days off while marathon training and that was just right...I usually didn't run more than 3 in a row..I am not following a schedule right now which is what is getting me in trouble.

    about 2 years ago Like

  • Andrew W.
    Andrew W. Get Better
    Get Better:

    Nice run!

    about 2 years ago