Middalia W. ran: What should have been...

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  • 6 miles
  • 00:57 time
  • 09:28 pace
  • 591 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah Run with Andrew 6 mi 00:57 09:28 pace

What should have been an easy paced run felt hard.. was having a hard time breathin...maybe I need a rest day..Stayed with my husband the whole time, wasn't feeling peppy enough to run circles around him and chase him today.

Effort
  • Currently 4/5 Effort.
Weather
Calories
591
  • Paul S.
    Paul S.

    Be careful!

    about 2 years ago Like

  • Middalia W.
    Middalia W.

    Thanks Paul! I think I may just be coming down with a cold or something.

    about 2 years ago Like

  • Michelle

    When was your last rest day?

    about 2 years ago Like

  • Middalia W.
    Middalia W.

    @ MIchelle- Sunday...I am planning on just running tomorrow I think and then taking a complete rest day on Friday

    about 2 years ago Like

  • Michelle

    Great idea Middalia. But I rarely take days off. Well one day a week usually!

    about 2 years ago Like

  • Cynthia P.
    Cynthia P.

    I have that same problem...I just have these random days where I can't get a deep breath. It's not asthma or anything like that, but it's frustrating and makes easy runs feel terrible...my doc thought it might just be acid reflux or allergies. Have you had it before?? Hope you feel better and it goes away.

    about 2 years ago Like

  • Julie
    Julie

    Take advantage of that nasty weather that is coming our way and take a couple of days off! You will feel better just in time for the more reasonable temperatures.

    about 2 years ago Like

  • Middalia W.
    Middalia W.

    @Cynthia P. It happened over the summer this year..I think I was overtraining a bit, so it could be that or it could be allergies (cedar season down here in ATX can be pretty nasty)

    about 2 years ago Like

  • Carmen R.
    Carmen R.

    Same thing happened to me last year, I felt worn out very easily. You will beat it!

    about 2 years ago Like

  • Ange
    Ange

    haha - well sometimes you have to make the guys feel like they're faster than you ;-)

    about 2 years ago Like

  • Cristina Get Better
    Get Better:

    Hope you recover soon!

    about 2 years ago

  • Mike F.
    Mike F.

    Same thing happened to me today. I need a rest day but I'll get one on Saturday.

    about 2 years ago Like