- Site:
- http://www.turtlescanrun.com/
- Miles:
- 8721 total / 659 in 2013
- Goal:
Keep running!
Middalia W. ran: Easy run with Andrew ...
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- 7 miles
- 01:04 time
- 09:05 pace
- 828 calories
- details
Easy with A
7
mi
01:04
09:05 pace
Easy run with Andrew this morning on the trail. Not a bad run considering the fact that we were being pretty chatty towards the beginning and our first mile was at a 9:53. Saw Joe M. speeding along the trail today, which was nice because it has been quite some time since our paths have crossed.
Nice run!
9 months ago • Like • 1 person
Nice 7! Have a great Sunday!
9 months ago • Like • 1 person
Middalia- so great to see you guys this morning! I thought how nice and relaxed you guys looked, I wanted to jump in and follow! Have a great Sunday.
9 months ago • Like • 2 people
Goooooooooooooooooo, Middalia!!
9 months ago • Like • 1 person
Thanks guys!
9 months ago • Like • 1 person
Nice miles in the Texas heat!
9 months ago • Like • 1 person
Great seven miler, M & A!
9 months ago • Like • 1 person
Great easy seven after that tough long run yesterday!
9 months ago • Like • 1 person
Youre a machine!
9 months ago • Like • 1 person
Nice trail run!
9 months ago • Like • 1 person
sounds like a great start to your Sunday and a relaxing run!!
9 months ago • Like • 1 person
Went on a trail run this morning. We were not chatty. at. all. But it was a sub-7, and I was breathing pretty hard by then. Nice job on the easy run this morning!
9 months ago • Like • 1 person