Middalia W. ran: I wasn't planning on ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:39 time
  • 07:52 pace
  • 605 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sunshiney Day 5.01 mi 00:39 07:52 pace

I wasn't planning on running today but the sun was shining, so I grabbed the kids and went to Wilco park. They played basketball and I ran on the track. Warmed up then picked up the pace for 3 (7:37, 7:34, 7:32) then cooled down. I love sunny December days :).

Calories
605