- Site:
- http://www.turtlescanrun.com/
- Miles:
- 6494 total / 806 in 2012
- Goal:
Keep running!
Middalia W. ran: First 10 were OK. la...
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- 14 miles
- 02:02 time
- 08:40 pace
- 1664 calories
- details


Well done sister middalia!
5 months ago
Great miles today!
5 months ago • Like
Whatever is next on your race calendar doesn't stand a chance!
5 months ago
Way to push it to the end over the last 4!
5 months ago • Like
Great run Middalia!
5 months ago • Like
Still a great run and awesome pace, Middalia
5 months ago
Great long run Middalia! Glad to see you back at it! Hope your knee/hamstring/leg issue is getting better.
5 months ago • Like
Great run Middalia!
5 months ago • Like
Love the distance and great pace. I think those last miles no matter how far are always a challenge.
5 months ago • Like
Nice long one Middalia!
5 months ago • Like
Nice run.
5 months ago • Like
Thanks everyone! I wish I could say that my knee/hamstring was better but it is not. I just needed a long run today so I just ignored it, slowed down and/or stopped and stretched when I needed to
5 months ago • Like
Wow! You are so good Midallia!
5 months ago
Awesome long run Middalia! Hope the knee/hamstring is better soon!
5 months ago • Like
Nice job!
5 months ago • Like