Middalia W. ran: A little better but s...

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  • 12 miles
  • 01:46 time
  • 08:49 pace
  • 1109 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Long run 12 mi 01:46 08:49 pace

A little better but still not a great long run... Temps were great though..starting to feel like spring out there :)

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1109