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  • 41 miles
  • 06:15 time
  • 4296 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. Middalia W.'s Photo Middalia
    RUN
    Just keep running 8.52 mi 01:20 09:21 pace

    Wanted to cut this one short but I told myself to just keep running until I hit my mileage goal.

    2 days ago via Garmin
  2. Middalia W.'s Photo Middalia
    RUN
    Luna Chix - run #2 4.11 mi 00:33 08:06 pace

    Really hot again this evening but I still managed a solid 4 with the Luna Chix tonight .

    4 days ago
  3. Middalia W.'s Photo Middalia
    RUN
    BC 10.36 mi 01:38 09:26 pace

    Longish run.. Body still not cooperating but I got it done.

    7 days ago
  4. Middalia W.'s Photo Middalia
    RUN
    gravel track 5.12 mi 00:44 08:39 pace

    Round and round the gravel track/loop at the elementary school.

    8 days ago
  5. Middalia W.'s Photo Middalia
    RUN
    good Short run 3 mi

    3 more slow miles to finish off the day

    10 days ago
  6. Middalia W.'s Photo Middalia
    RUN
    good Single track 6 mi

    Super easy miles on the single track trails.

    11 days ago
  7. Middalia W.'s Photo Middalia
    RUN
    Luna Chix-run #2 4 mi 00:33 08:16 pace

    It was hot but I finally managed 3 fastish miles with the Luna Chix 8:17, 8:15, 7:56..then I ran an additional mile on my own (8:39). I am only adding in my splits to remind myself that I can run ... read more

    11 days ago
  8. Middalia W.'s Photo Middalia
    RUN
    Hood/trail-run #1 4 mi 00:37 09:18 pace

    Trying out doubles on Tuesdays.

    12 days ago
  9. Middalia W.'s Photo Middalia
    RUN
    OK 8.03 mi 01:15 09:17 pace

    When I come home from my runs my husband always asks me "How was your run?" lately I either just shake my head or say not good. Today when he asked I said it was OK... that is a big st... read more

    13 days ago
  10. Middalia W.'s Photo Middalia
    RUN
    RWYM-Chuy's 5k 3.13 mi 00:25 08:02 pace

    Ran the Chuy's 5K with the kiddos. I decided this 5K season I would not "race" but run with the kids and help them get faster. Our" Run with your Momma" run club (just me... read more

    14 days ago via Garmin   
  11. Middalia W.'s Photo Middalia
    RUN
    easy miles 8.02 mi 01:20 10:01 pace

    building my base back up with super easy paced running.

    17 days ago via Garmin