Miles:
1194 total / 490 in 2013
Goal:

BQ at the Ogden Marathon in May Place a few more times in some ultra relays Lose myself in the miles.

John Campbell ran: http://maps.google.co...

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  • 7 miles
  • 01:12 time
  • 10:53 pace
  • 1497 calories
  •  
  •  
  • 1650 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Run 6.65 mi 01:12 10:53 pace

http://maps.google.com/?q=http://share.abvio.com/d205/bca6/1502/f7e3/Runmeter-Run-20120725-1902.kml.

10 months ago via Runmeter