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Turi logged 3244 miles.

Last workout almost 2 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    injured Cold Turkey Run 6.35 mi 01:40 15:44 pace

    Should have just done the 5k. 10k+ was too much for the knee. Limped the last two miles.

  2. RUN
    Treadmill easy run 3 mi 00:36 12:00 pace

    Slow, but what my knee could take.

  3. RUN
    injured Nevada Day Classic 5 mi 00:48 09:30 pace

    Ran about what I wanted to, but left knee started acting up. After the race, can barely put weight on it. Icing it soon...

  4. FIT
    alright Mt. Rose 10 mi 03:10 19:00 pace

    So windy I couldn't make it the last 100 yards to the summit.

  5. RUN
    alright Treadmill intervals 4 mi 00:43 10:42 pace

    Intervals lite...

  6. RUN
    alright RSR - Putnam - Severn Loop 3.15 mi 00:45 14:17 pace

    Slow.