Todd N. ran: I'm getting faster in...

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  • 4 miles
  • 00:39 time
  • 09:19 pace
  • 506 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 2 mi x 300 m x 2 mi 4.2 mi 00:39 09:19 pace

I'm getting faster in the swim but not feeling much stronger. I keep reminding myself of how long it took to get to 5k running but it's not making me feel better. Need to look into drills and probably spend more time in the pool now that I'm able to breathe properly.