Todd N. ran: Rolled on a rock cros...

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  • 5 miles
  • 00:46 time
  • 09:11 pace
  • 597 calories
  •  
  •  
  • 859 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Tierjas Creek 5 mi 00:46 09:11 pace

Rolled on a rock crossing a stream and my hamstring felt funny afterwards. Going to take an extra day off before I run again.

about 3 years ago

Calories
597