Todd N. ran: On the mend, at last....

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  • 5 miles
  • 00:45 time
  • 08:44 pace
  • 609 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Las Gallinas Loop 5.12 mi 00:45 08:44 pace

On the mend, at last. Feeling better today. I'll give a "long" run (8 miles or so) a whirl this weekend. Time for me to find a new race and new goal as the new year starts.

5 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
609