Site:
http://www.tylertoone.com
Miles:
3238 total / 17 in 2012
Goal:

Finish faster in the Bear Lake Triathlon than I did last year. Running is the key.

Tyler Toone did a spinning workout: Mike B. taught an awe...

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  • 17 miles
  • 00:52 time
  • 03:03 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 183 max hr
  • 149 avg hr
    • Currently /5 Effort.
    effort /5
great Spinning class 17 mi 00:52 03:03 pace

Mike B. taught an awesome endurance spinning class this morning with lots of intervals.

5 months ago