Site:
http://moonatnoon.com/projects/bike/japan-2009.html
Miles:
1480 total / 0 in 2012
Goal:

Getting back to a passable level of fitness and health, partly by riding a stationary bike. Also, fantasizing about a 180-mile, 3-day ride in June...

Quin T. rode: Not a noteworthy ride...

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  • 10 miles
  • 00:28 time
  • 21.2 pace
  • 695 calories
  •  
  •  
  • 0 ft climb
  • 156 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Free ride 16 km 00:28 21.2mph pace

Not a noteworthy ride, really... but any ride is better than no ride.

Effort
  • Currently 2/5 Effort.
Calories
695