Site:
http://moonatnoon.com/projects/bike/japan-2009.html
Miles:
1480 total / 0 in 2012
Goal:

Getting back to a passable level of fitness and health, partly by riding a stationary bike. Also, fantasizing about a 180-mile, 3-day ride in June...

Quin T. rode: I had planned to ride...

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  • 8 miles
  • 00:23 time
  • 20.9 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
blah Free ride 13 km 00:23 20.9mph pace

I had planned to ride 29km today, but after about 10 minutes of riding, I was feeling totally zombie-like. Maybe I've been pushing myself just a little too hard too fast recently.

Effort
  • Currently 1/5 Effort.
Calories
571