2025 total / 0 in 2019

Getting back to a passable level of fitness and health, partly by riding a stationary bike, so that I may live a fuller and more productive life.

Quin T. rode: As planned, a distanc...

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  • 15 miles
  • 00:42 time
  • 21.0 pace
  • 1033 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Checkpoint 14.8 mi 00:42 21.0mph pace

As planned, a distance record AND a checkpoint, finishing my third leg of 50, from Kagoshima to Yatsushiro -- one of the longest legs in the first half of my virtual ride across Japan.