2025 total / 0 in 2019

Getting back to a passable level of fitness and health, partly by riding a stationary bike, so that I may live a fuller and more productive life.

Quin T. rode: Ah... nothing like pu...

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  • 9 miles
  • 00:24 time
  • 23.4 pace
  • 590 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 9.4 mi 00:24 23.4mph pace

Ah... nothing like pushing yourself way too hard in a too-hot apartment and living through it. (^___^) Was going to ride 9.4 miles in 25 minutes, but the music was a little faster than that... EPIC PACE.