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- 2025 total / 0 in 2017
Getting back to a passable level of fitness and health, partly by riding a stationary bike, so that I may live a fuller and more productive life.
Quin T. rode: Didn't quite have the...
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- 14 miles
- 00:38 time
- 21.9 pace
- 935 calories
Didn't quite have the lasting power I had in my last ride... was doing 1-minute flat-out intervals staggered with 1-minute recovery, and around 10 miles, my flat-outs just went... flat. o_o