2025 total / 0 in 2019

Getting back to a passable level of fitness and health, partly by riding a stationary bike, so that I may live a fuller and more productive life.

Quin T. rode: Starting the 78.9-mil...

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  • 14 miles
  • 00:38 time
  • 22.2 pace
  • 910 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 14 mi 00:38 22.2mph pace

Starting the 78.9-mile leg from Kagoshima to Yatsushiro, which I'll probably do in six rides. Something weird happened, and my speed kept building even as I could feel my energy draining. My cadence was running 100-110 rpm during the last few miles of the ride, which is crazy.